About within reach

Within Reach Physical Therapy is Melrose based MOBILE physical therapy which means no longer worrying about lost time stuck in traffic or your hectic work/life schedule getting in the way of taking care of yourself.  Schedule PT when and WHERE it suits you best with mobile PT.  Exceptional care at the location of your choosing.  Sessions are 60 minute 1-on-1 meetings with your PT and will include a comprehensive home exercise program individualized to meet your desired goals.

Meet your therapist

Tracy St. Hilaire MSPT

Tracy graduated from the University of Connecticut in 1999 with a Bachelor’s of Science degree in Sports Science/Athletic Training. She then went on to receive her Master’s degree in Physical Therapy from MGH Institute of Health Professions. Tracy has been practicing outpatient physical therapy for 20 years in both private practice and with a community based hospital outpatient setting. She was recognized by her peers in 2017 as the recipient of the Circle Award for her leadership and patient centered care. Tracy has completed countless continuing education courses including Mulligan mobilization of the SIJ and pubic symphysis, Hesch Method of manual therapy of the pelvis, Gait and Running analysis, Biomechanics of the Lower Quarter, Vasyli orthotics prescription, post-operative rehab strategies of the shoulder, hip, knee and ankle, Concussion management, and Selective Functional Movement Assessment (SFMA) to name a few.

Tracy has specific interest in conditions of the pelvis/sacro-iliac joint (SIJ) including prenatal and postpartum, sports and recreation related injuries across the lifespan but especially in the youth population, gait and running analysis and rehabilitation and injury prevention and wellness.

When not working, Tracy enjoys outdoor activities with her husband and 2 children, supporting youth sports, coaching youth basketball, cooking and traveling.

Service area

Melrose, Wakefield, Stoneham, Saugus, Malden, medford

Don’t see your area? Contact us. Out of area appointments available.


Mon-Fri | 8 AM – 5PM
Evenings (5-8PM) and weekends available by request

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